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Couple Decides To Make A Change and 18 Months Later, Their Lives Look Completely Different

Couple Decides To Make A Change and 18 Months Later, Their Lives Look Completely Different

Fitness & Workout, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); Do you have what it takes to stick to a goal and turn your life around? Lexi and Danny Reed did. It all started when Lexi decided it was time to make a change in her life and 18 months later, something amazing has happened. They’ve transformed into role models for people around the world who want to make serious changes in their lives. The couple have plenty of great advice on how to get started on the path to making dreams come true. What did they do exactly to make such a drastic change? Get ready to get inspired by Lexi and Danny’s incredible journey. Go to next page to see more (adsbygoogle = window.adsbygoogle || []).push({});
11 Secrets the Beauty Industry Doesn’t Want You to Know

11 Secrets the Beauty Industry Doesn’t Want You to Know

skin, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); Eleven Secrets the beauty industry doesn't want you to know Have you ever wondered how celebrities always look stunning in spite of age or trouble we confess to being a little jealous of em? But we understand they've got an army of personal beauty and herself However the fundamentals of effective care are simple and brilliant Pay attention to the top three they work wonders for anyone number 11 don't Discount the benefits of Sunscreen Beautiful and healthy skin can't be achieved without regular use of sunscreen Amy Macdonald a cosmetics expert who worked with Madonna Says that any other efforts you make will be in vain if you neglect this rule Another Cel...
Use Vitamin A (Retinol, Retinoids & Retin-A) In Your Skincare Routine For Clear Skin

Use Vitamin A (Retinol, Retinoids & Retin-A) In Your Skincare Routine For Clear Skin

skin, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); Hey guys! Welcome back. So with all the skincare products and ingredients that claim to help with acne and fight signs of aging There's one that's been proven for a very long time and approved by dermatologists that does really work, and it's called vitamin A, otherwise known as retinol, retinoid or retin-A. So this is going to be our first video where we break down the ingredients from vitamin A, and then we're going to move on to vitamin B, then the ever-so-popular vitamin C. Because all these three form the skincare basics, so we need to learn about them all to see how we can incorporate [them] into our products and our routine. So today we're goin...
NEWBORN BABY HACKS

NEWBORN BABY HACKS

baby & mums, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); Newborns! Adorable squished up little things that don't come with an instruction manual. So here are my top newborn tips and hacks I have learned along the way. Crying is your baby's way of communicating. If your baby cries they could be hot or cold, have a wet or dirty nappy, need winding or most likely be hungry. Newborns feed every two to three hours but it could be more if there's a growth spurt and there are growth spurts at three weeks, six weeks, three months and six months so when in doubt just get it out. One breastfeeding hack to remember which side you last fed on is to put a clip on your bra strap or a bracelet which you swap from wrist to wri...
How to Give your Baby a Swaddle Bath

How to Give your Baby a Swaddle Bath

baby & mums, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); I'd like to demonstrate today a Swaddle bath with Haven Williams my little friend that's going to get in to the tiny tub today. The tiny tub is a small bath tub that has a little temperature to strip on the side that allows the parents, and the caregivers to really look at the temperature of the bath water. Also with the tiny tub is a nice back support that is washable and it goes down into the water to support the baby during the bath. One of the benefits of the swaddle bath is to be able to provide the baby with the nice external wrap and the baby will have less motor stress and really be able to enjoy the bath and have ease for the parents to handle th...
4 Easy Steps to Improve Skin Texture | Skincare Routine + Tips

4 Easy Steps to Improve Skin Texture | Skincare Routine + Tips

skin, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); I feel like I say this all the time and in a lot of my videos and if you guys are not listening to this what are you doing?! Hello my beauties! before I feel like I always need to cover up I felt totally naked, exposed if I have like nothing on my face but at least now I'm confident enough to actually walk out and not feel intimidated or feel self-conscious so not only is my concern with large pores and at the ice picks scarring I'm also noticing like the lost of elasticity and density in my skin as you age because that's normal because your skin's losing collagen so today I'm going to basically address some tips and tricks on how to improve your skin tex...
8 Tips On How To Debloat

8 Tips On How To Debloat

Fitness & Workout, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); hello my beauties you know what's terrible it is terrible to look pregnant when you're actually not especially to a point where strangers congratulate you on the street but all you really did is either overeat or you're on your period actually for those who are lactose intolerant you might also experience bloating but of course there's also the gas and the pain and apparently over 90% of Asian Americans experience that because they can't tolerate dairy but that's another topic now first let's talk about bloating bloating is a result of overeating excess gas and stomach and of course period cramps most common is when we notice stomach being bigger after a heav...
Nighttime Skincare Routine | Go To Bed With Me

Nighttime Skincare Routine | Go To Bed With Me

skin, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); It's time to get unready. So, the first thing I do is tie my hair in a bun because I don't want my hair getting in the way of my face and my skincare. All right, so, the first thing I do is take off my makeup and I use this product called Bioderma. I learned about it just through the modeling industry. All the makeup artists use it. All the models use it. I also use these reusable pads. I'm all about eco-friendly and sustainability so when I found out about these and I learned that you could just put them in the washer and dryer, it's just better for the environment. So, just take one. Put a generous amount. Before I would usually do micellar water or a makeu...
7-Day Meal Prep For Weight Loss | How To Meal Prep

7-Day Meal Prep For Weight Loss | How To Meal Prep

healthy food, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); Hey there. And today, we're gonna be doing a full seven day meal plan intended to help with weight loss. This is gonna include breakfast, lunch, snacks, and dinners. It's gonna take us just under an hour to get all of this together and ready to go. This meal plan is gonna be super helpful if you're looking to lose weight, but you have a busy schedule, or if you just wanna have healthy recipes ready to go, ready to grab, all week long in the fridge. All right, we've got a lot of work to do. Let's get started. All right, so this meal plan is intended for a woman who's wanting to eat between 1,400 and 1,600 calories in a day in order to lose weight. Obviously, a...
3 Healthier Takeout Options to Make at Home (Perfect for Meal Prep!)

3 Healthier Takeout Options to Make at Home (Perfect for Meal Prep!)

food & cooking, Uncategorized
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); Hey there,welcome back. Today we're gonna be talking about healthy takeout. I've taken three really popular takeout recipes and I've made them healthy so that we can enjoy them as part of our clean eating healthy lifestyle, satisfy our takeout cravings, and love our food. Plus, they're gonna be super easy to meal prep as well. We're gonna be making healthy beef with broccoli, orange chicken, and some fried rice and they're all gonna be so yummy. So, let's get started. First, we're gonna be making a healthy beef with broccoli recipe that is so fresh and so delicious. It's no wonder it's one of the most popular recipes on my blog. To get started, start heat...